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Are you feeling down about your mental and emotional health? Do you feel like your life is falling apart? Or are you feeling left out amidst the crowd? It is possibly because of the overwhelmed emotions, and mental health is always avoided. Decision-making and expressing feelings can turn out to be a daunting task, for your emotions are imbalanced. Being under stress for longer has never done any good to anyone in the universe. Rather, it does the worse and makes communication also difficult. Meditation and chanting mantras are to your rescue in such times to keep you calm and lower your stress levels. Adding healing crystals to your meditation routine can guide us with the purest vibrations for attaining harmony. These crystal stones have healing properties that help us embrace our feelings and elevate our acceptance.
The crystal healers, say, “Crystals are made up of different elements or compounds, which our bodies react to in different ways. Crystals are minerals that hold energy, and as humans are made up of energy, we can exchange energy with the crystal when we work with it.”
Crystals can strengthen your emotional quotient, intuitions, personal power, and connectivity with your soul. So, if you are experiencing emotional trauma or mental stress, get favourable crystals at your home and use them in your routine to heal yourself.
Crystals for Mental Healing
Being mentally unwell is not always about being in a mental hospital. Most of the people in this universe are mentally unwell. It is all about being emotionally stressed or mentally tortured, which is most forbidden to express. So, you can be safe and sound without even sharing a bit of your story if you are reading this. Simply choose the crystal stone which suits your condition the most and activates your chakras for a better healing process.
Amethyst
Amethyst healing crystal is directly associated with your crown and third eye chakra. So, using an Amethyst crystal stone during meditation will help you upgrade your emotional intuition and inner peace. This gorgeous purple crystal helps balance your mood swings and cleanses all the negative vibrations in your mind.
Clear Quartz
How much is the anxiousness troubling you deep inside? Clear quartz crystal stone is the perfect healer if you have engulfed yourself with anxiety and stress. Clear Quartz is also considered the ‘master healer’ as it eradicates all the negative energies from your surroundings. It revitalizes your mental health, which helps you focus and concentrate more throughout the day.
Amazonite
Amazonite is a teal-coloured crystal stone that brings instant calmness with its soothing frequencies. Using Amazonite on your office desk or at home will help you clear all the stress and negative emotions that disturb your routine. You can also meditate using this stone to clear all your
Smoky Quartz
Smoky Quartz helps to activate the root chakra and helps you feel grounded and safe. This healing crystal is available in yellow-brown to dark-brown shades with a tinge of silver, so it is known as Smoky Quartz. Surrender all your wounds and emotional baggage with this beautiful crystal stone and balance all your chakras to stay connected with your inner self.
Angelite
Talk to your angels to heal yourself with an Angelite healing crystal. This crystal stone is a form of gypsum and is available in a soothing glacier-blue colour with white or brown dots. Angelite crystal is closely associated with the throat, third eye, and crown chakras, so it will undoubtedly help gain higher consciousness. The more you can communicate, the lesser your emotional baggage. So, in the end, it’s a complete loop to heal your mental health using Angelite.
Aqua Aura Quartz
Aqua Aura Quartz is a stunning crystal stone with high positive vibrational properties. Like other healing crystals, Aqua Aura Quartz also keeps you away from negative energies. However, something different from other crystals is that the presence of this stone and the colour keep you calm by sending soothing vibrations. Calmness always attracts inner beauty, physical beauty, success, wealth, and abundance. So, that’s how you would feel sorted.
Black Onyx
Be it any black crystal stone, it always works as an amulet against negative energy. Similarly, the Black Onyx healing crystal evaporates all the negative energies from around you, as it is also known as the ‘master of good fortune. The black colour of this crystal acts as a powerful vibrator for empowering the strength and willpower of the beholder.
Peach moonstone
Activate the right side of your brain with peach moonstone crystal. This crystal stone will bring you joy and happiness by enabling creativity and psychic ability.
Sodalite
Sodalite crystal stone is a dark blue mineral with white spots that helps in rinsing off your toxic vibes. This healing crystal helps in building confidence and overcoming negative thinking.
Crystals for Positivity:
Who doesn’t love positive vibes? Promote positivity around you by using healing crystals like Yellow jasper, Green Jade, Dalmatian Jasper, Labradorite, and Selenite. Let’s dig deep into how they help eliminate the negativity from around us.
Yellow Jasper
Are you overly occupied or worked up? Or are you unable to think creatively because of a complicated situation? Keep yellow jasper crystal stone around you, which will help you heal your endocrine system. Yellow jasper is a healing crystal that works best for artists, engineers, scientists, inventors, researchers, and people who want to think logically in their personal and professional lives.
Green Jade
Carol Boote, a crystal healer, mentions, “Jade can improve your mental faculties so that you can achieve mental clarity and use sound judgment. Some people meditate with Green Jade when deciding on wise investments and drawing up business contracts.” Carol Boote believes the green color is quite calming, so this crystal stone boosts your mental abilities.
Dalmatian Jasper:
Enjoying the simplest things in life is quite a luxury on its own. Everything has its own joy, whether it is a sound sleep, listening to songs, crafting a creative item, or making investment decisions. However, nightmares or negative thoughts can cloud us. If you are experiencing trouble sleeping or nightmares, the Dalmatian Jasper crystal stone is for sucking up the negative energies around you and putting you in a sound sleep.
Labradorite
The labradorite healing crystal is also known as a stone of transformation as it changes its colors while strengthening our willpower and inner powers. Of course, it does create a protective shield and refrains negative vibrations from entering us. Still, it works tremendously to communicate better as it is directly associated with the throat chakra.
Selenite
Being overworked does not always allow us to listen to our intuitions. Keeping the selenite crystal stone along with you helps you be calm by clearing all the confusion and blocked energies that help you listen to your intuition.
Summing it up, browse through all our crystals, and we are sure that ample of them will win your heart. Wear it as jewellery or decor at your home; these healing crystals will always promote positive energies with their metaphysical properties.